USadik Hadzovic

USadik Hadzovic, oyinzalelwane yaseYugoslavia, ligama lekhaya kwicandelo lokwakha umzimba kunye nokuba sempilweni. Waphakama waduma ngo-2015 emva kokuphumelela ukhuphiswano lokuqala lwe-Arnold Sports Festival Pro Men's Physique.

Itheyibhile ye-Bio / Wiki

• 1Ixabiso likaSadik Hadzovic
• 2Ubuntwana kunye neMfundo kaSadik Hadzovic
• 3Umsebenzi kaSadik Hadzovic
• 4Indlela kaSoutik Hadzovic yokuSebenza
• 5Ubomi baBuntu bukaSadik Hadzovic
• 6Ubungakanani bomzimba kaSadik Hadzovic
• 7Iinyani ezikhawulezayo:

Ixabiso likaSadik Hadzovic

Ixabiso likaSadik Hadzovic alaziwa kwaye liphantsi koqwalaselo. Owona mthombo wakhe wemali uvela emsebenzini wakhe njengemodeli yokomelela komzimba kunye nokufundisa. Umndilili womvuzo womqeqeshi wokufaneleka $ 47,908, ngentlawulo ukusukela $ 37,906 ukuya kwii-71,329 zamaRandi.

Ukongeza, imodeli yokomelela komzimba ifumana $ 3,562 ngenyanga. Wafumana ibhaso lemali engama-67 500 eedola ngokuphumelela iwonga likaMnu Olympia. NgoJuni 2018, waqala ukwakha kwindlu enkulu enombala oluhlaza okwesibhakabhaka nomhlophe.

Wakhwela iCorvette ukuya eMalibu, eCalifornia, ebiza phakathi kwe- $ 55,495 kunye ne- $ 75,240. Ukongeza, ungumnikazi we $ 393,695 I-Lamborghini emhlophe iAventador.

Ingcaciso: USadik Hadzovic (umthombo: MN2S)

meagan friedlinghaus

Ubuntwana kunye neMfundo kaSadik Hadzovic

USadik Hadzovic wazalwa ngoJuni 8, 1987, eBosnia naseHerzegovina, eYugoslavia, phantsi komqondiso we-zodiac iGemini. Nangona kunjalo, usapho lwafudukela eUnited States njengeembacu zikhangela iimeko ezingcono zokuphila.

Umdla wakhe ekwakheni umzimba waqala esemncinci, kwaye waqala ngokwenza imithambo yeeplyometric kuba wayengafumani bunzima kakuhle.

Ukukhula kwilizwe elitsha kwakunzima, kwaye abazali bakhe basebenze nzima ukuze baphile; oku kunokuba ngumthombo weempawu zokuzinikezela eziyinyani zikaHadzovic.

Wazibandakanya nomthambo emva kokugcina imali. Wayenomdla kubalinganiswa beencwadi ezihlekisayo ezakhiwe kakuhle ukusuka ebusheni kwaye enqwenela ukufana nazo kwikamva.

Umsebenzi kaSadik Hadzovic

USadik Hadzovic uyimodeli yokomelela komzimba kunye nomakhi womzimba owaqala ukukhuphisana kukhuphiswano lomzimba wamadoda ngo-2011. Wawugqwesa kwaye waba yingcali kunyaka olandelayo wokuqalisa kwakhe ngenxa yokuzinikela kwakhe okumangalisayo.

Ungumncintiswano weklasikhi we-IFBB kwaye ubonakele kwiimagazini ezinje ngeFitness RX, Muscle & Fitness, kunye nabanye abaninzi. Waphakama kwisikhundla emva kokuphumelela ukhuphiswano lokuqala lweArnold Sports Festival Pro Men's Physique kukhuphiswano lwe2015.

Olu khuphiswano luthiywe ngegama lomdlali weqonga owaziwayo kunye nomakhi womzimba u-Arnold Schwarzenegger, oyinkuthazo yakhe yokwakha umzimba. Uyakuthanda noDorian Yates noSergio Olivia.

Ngapha koko, waphumelela ukuphumelela isihloko se-Olympia kabini ngokulandelelana kunye nezihloko ezintathu ze-IFBB Pro League. Ngeli xesha, uphumelele i-NPC Metropolitan Championship, i-NPC Junior National Championship, kunye nezinye izihloko.

Indlela kaSoutik Hadzovic yokuSebenza

USadik Hadzovic, umakhi womzimba, ugcina isithixo sakhe somGrike ngokusebenzisa iindlela zokuziqhelanisa nomsebenzi. Usebenza imizuzu engama-30, esenza i-HIIT ye-cardio, i-1-minute sprints, kunye nokuthatha ikhefu phakathi.

IHadzovic ihlala iqeqesha kunye noluhlu oluphezulu lweeprop kunye nobunzima ngaphandle kweentsuku zokuphumla. Ukwahlule iintsuku zakhe ngokulinganayo phakathi kokuzivocavoca kwamagxa akhe, i-Abs, iBack, iCardio, imilenze kunye neengalo.

I-emilie ullerup net efanelekileyo

IHadzovc iphakamisa ithole, i squats, pushdowns, iiplanga, oomatshini bokushicilela be-dumbbell, kunye nolunye uqeqesho.

Ngokwesondlo, utya malunga ne-2,500 ukuya kwi-2,750 yeekhalori ngemini kwi-protein-to-carbohydrate ratio ye-2: 1. Uyayiphepha imveliso yobisi kwaye utya inyama yeebison, inyama ebusy turkey, intlanzi ye-tilapia, iqanda elimhlophe, isalmon, kunye nemifuno eyahlukeneyo.

Izitokhwe zakhe zokongeza, kwelinye icala, zibandakanya i-Creatine, iioyile zentlanzi, iiMultivitamini, iProteni ye Whey, iYohimbine, iGlutamine, kunye ne-L-Carnitine.

Ubomi baBuntu bukaSadik Hadzovic

USadik Hadzovic, umfuziselo wokomelela komzimba, yindoda yosapho ehlala ubomi obunempumelelo kunye nenkosikazi yakhe enamahemuhemu kunye namawele. Nangona kunjalo, akukho nto ikhankanyiweyo ngomfazi wakhe omhle okanye umtshato wabo. Ngenxa yokuba esi sibini sihlala kunye, kuthiwa batshatile.

ohamba ngeenyawo roman zelman

Xa kuziwa kubomi bakhe bobuqu, uHadzovic ngumntu wabucala kakhulu ongabelani kakhulu namajelo eendaba. Ngaphandle kwenkosikazi yakhe enamahemuhemu, akuthiwa uthandana nabani, kwaye akukho namnye kubudlelwane bakhe bangaphambili obenziwe esidlangalaleni.

Uyasebenza kumaqonga eendaba ezentlalo anje nge-Facebook, i-Instagram, kunye ne-Twitter, apho anezigidi ezimalunga ne-1.6 yezigidi, i-2.4 yezigidi, kunye nabalandeli be-27.1k ngokwahlukeneyo.

Ukongeza, ngoJanuwari 2019, wayenababhalisile abangama-140k kwisiteshi sakhe se-YouTube esinezihloko. Kwi-YouTube, uthumela iindlela zakhe zokuzilolonga kunye neevlogs.

Isihloko: Umfazi kaSadik Hadzovic (umthombo: Richathletes)

Ubungakanani bomzimba kaSadik Hadzovic

• 5'11 ukuphakama
• Ubunzima: 83-89 kg
• 46 ″ isifuba
• 18 ″ ubude beengalo
• 30 ″ esinqeni
• Umbala weenwele zam umnyama.
• Umbala omdaka ngombala wamehlo am.

Iinyani ezikhawulezayo:

Unokuthanda: Umntu ovumayo , UJujimufu