Mo Farah

U-Mo Farah yimbaleki yomgama wase-Bhritane ophumelele iimbasa zegolide ze-Olimpiki kwi-5000 m nakwi-10,000 m ngo-2012 nango-2016. Ungumdlali wesibini kuphela kwimbali yale mihla yeMidlalo yeOlimpiki ukukhusela ngempumelelo izihloko zakhe zeemitha ezingama-5000 kunye neemitha ezili-10 000; ULasse Virén wayengowokuqala. Nangona ekhuphisana ikakhulu kwi-5000 kunye ne-10,000 yeemitha, uphumelele kwi-1500 yeemitha nakwimarathon. Ukwaphethe iBritish yangaphakathi ye-3000 m irekhodi kunye nehlabathi langaphakathi langoku irekhodi leemayile ezimbini. Makhe sijonge kuye kwesi siqwenga.

Itheyibhile ye-Bio / Wiki

• 1Yimalini ixabiso likaMo Farah?
• 2Waziwa ngantoni uMo Farah?
• 3Mdala kangakanani uMo Farah?
• 4Ufunde phi uMo Farah?
• 5Uba njani uMo Farah ukuba abe yimbaleki emgama?
• 6Ngubani otshatileyo u-Mo Farah?
• 7Mde kangakanani uMo Farah?
• 8Iinkcukacha ezikhawulezileyo malunga noMo Farah

Yimalini ixabiso likaMo Farah?

Umsebenzi ka-Mo Farah njengembaleki emgama umnika isixa semali nodumo njengelungu loshishino lezemidlalo. Ngokwezinye iingxelo zewebhu, ixabiso lakhe langoku lixeliwe ukuba linjalo $ 5 yezigidi. Umvuzo wakhe kunye neeasethi, nangona kunjalo, azikavezwa.

I-landon cube inexabiso elifanelekileyo

Waziwa ngantoni uMo Farah?

• Imbaleki yomgama esuka e-United Kingdom.

Ingcaciso: Imbasa yegolide ye-Olimpiki yase-Bhritane u-Mo Farah akazisoli ngexesha lokufowuna kwikhondo lomkhondo oqaqambileyo (Umthombo: Indawo yokuqala)

Mdala kangakanani uMo Farah?

UMo Farah wazalelwa kwisixeko saseSomalia iMogadishu ngonyaka we-1983, ngokwebhayiloji yakhe. Ngoku uneminyaka engama-36. Ungomnye kaMuktar, ingcali ye-IT, kunye nabantwana abathandathu baka-Amran Farah. U-Mohamed Muktar Jama Farah ligama lakhe elipheleleyo. Ukhulele kwikhaya lamaSilamsi kwaye wakhuliswa njengomSilamsi ozinikeleyo.

Ngenxa yokwanda kobundlobongela kunye nezidubedube eSomalia, usapho lwanyanzelwa ukuba lusabe elizweni. Xa wayeneminyaka esibhozo ubudala, usapho lwakhe lwafudukela e-United Kingdom. Ngenxa yokugula, omnye wabantakwabo, uHassan, washiyeka ngasemva, kwaye bobabini bohlukana iminyaka eli-12. Wazabalaza ukuziqhelanisa nendawo entsha awayehlala kuyo kuba kunzima ukunxibelelana ngesiNgesi.

Ufunde phi uMo Farah?

Waye kwisikolo i-Isleworth & Syon emva koko waya kwiKholeji yoLuntu yaseFeltham kwizifundo zakhe.

Uba njani uMo Farah ukuba abe yimbaleki emgama?

• Malunga nomsebenzi wakhe, uMo Farah waqala uqeqesho no-Alan Storey ngo-2001 kwaye waphumelela isihloko se-European Athletics Junior Championship kwi-5000 m kwakuloo nyaka.
• Waba yimbaleki yesibini ebalekayo yase-Bhritane emva kuka-Dave Moorcroft ngo-2006, ebeka ixesha lemizuzu eli-13 kwimizuzwana engama-9.40 kwimitha ezingama-5000 njengomdala.
• Kwakuloo nyaka, wagqiba isibini kwi-Yurophu yase-5000 ye-M i-Gothenburg kunye ne-2006 European Cross Country Championships e-San Giorgio Su Legnano, e-Itali.
• Ubuye waqeqeshwa eKenya nase-Ethiopia kule minyaka imbalwa izayo, ephumelela iimbasa zase-Yurophu kwi-5000 m nakwi-10,000 m ngo-2010. Ngo-2011, wafudukela ePortland, e-Oregon, ukuya kuqeqesha nomqeqeshi waseMelika u-Alberto Salazar.
• I-2011 ibingunyaka oneziqhamo ngakumbi kuye. Kukhuphiswano lwaseYurophu lwasekhaya, waphumelela igolide kwi-3000 m. Kukhuphiswano lwehlabathi lwe-2011 kwi-Athletics eDaegu, eMzantsi Korea, waphumelela isilivere kwi-10,000 m kunye negolide kwi-5000 m, waba yindoda yokuqala yase-Bhritane ukuphumelela imbasa ye-World Championships kuwo nawuphi na umgama.
• Ngo-2012, umsebenzi wakhe wawubonakala ulungele ukufikelela kwiindawo eziphakamileyo. Uphumelele imbasa yegolide yokuqala yase-Great Britain kwi-10,000 m kwi-Olimpiki yase-London ngo-2012 ngexesha le-27: 30.42. KwiiOlimpiki zika-2012, waphumelela i-5000 m ngo-13: 41.66, egqibezela umgama omde ophindwe kabini.
• Ngokusebenza kwe-3: 28.81 kwintlanganiso yeHerculis eMonaco ngo-2013, waphula irekhodi le-1500 leYurophu. Uqhekeze ngempumelelo irekhodi lase-Bhritane elineminyaka engama-28 likaSteve Cram kunye noFermn Cacho oneminyaka eli-16 ubudala waseYurophu ngale mpumelelo. Ubuye waphumelela i-10,000 m kunye ne-5000 yezehlo kwimidlalo ye-World Championship eMoscow kwangalo nyaka.
• Wayecwangciselwe ukukhuphisana kwi-2014 Commonwealth Games eGlasgow, nangona kunjalo wanyanzelwa ukuba arhoxe ngenxa yokugula.
• Ngo-2015, wagqithisa irekhodi lehlabathi elingaphakathi leemayile ezimbini likaKenenisa Bekele ngokusebenzisa i-8: 03.4 kwi-Birmingham Indoor Grand Prix. Kwiminyaka engama-32, waqhubeka nokuphumelela imbasa yegolide ende ekumgama omde kwi-2015 yoKhuphiswano lweHlabathi kwi-Athletics.
• Ifomu yakhe engakholelekiyo yaqhubeka kwimidlalo yeOlimpiki yaseRio ngo-2016, apho waphumelela iimbasa zegolide kwi-10,000 m kunye ne-5000 m, waba yimbaleki yesibini kuphela kwimbali ye-Olimpiki yanamhlanje ukukhusela ngempumelelo i-5000 m kunye ne-10,000 m yobuntshatsheli, elandela uLasse Virén.
• Emva kobuNtshatsheli beHlabathi kwi-Athletics ngo-2017, wabhengeza ukuba uza kutshintshela kwimicimbi yomkhondo aye kwimarathon. Uphumelele i-10,000m wagqiba isibini kwi-5,000m emva kwe-Ethiopia u-Muktar Edris.
• Uphumelele kumsitho weLondon Big Half Marathon ngo-Matshi 2018, umsitho wakhe wokuqala kwiinyanga ezintandathu, ukulungiselela iMarathon yaseMonti. Ngo-Septemba wonyaka ofanayo, waphumelela iGreat North Run ixesha lesihlanu ngokulandelelana, esandisa irekhodi lakhe.
• Uphumelele imbasa yakhe yokuqala yegolide kumgama weembaleki kwiChicago Marathon, ebeka irekhodi elitsha laseYurophu leeyure ezi-2 kunye nemizuzwana eli-11, ukuphuculwa kwemizuzwana engama-37.
• Wabhengeza ngoFebruwari 2019 ukuba uzakuphinda abaleke iLondon Big Half Marathon kwakhona ngo-Matshi 2019. Ukwabonakalisile kudliwanondlebe ukuba ucinga ukuthatha inxaxheba kwi-Olimpiki yaseTokyo ngo-2020, neyakuba ngumdlalo wakhe wesine we-Olimpiki ukuba uyaqinisekiswa.

Isihloko: Mo Farah, unkosikazi Tania kunye nabantwana babo. (Umthombo: @ thesun.co.uk)

Ngubani otshatileyo u-Mo Farah?

UMo Farah utshatile noTonia Nell, ngokobomi bakhe bobuqu. Banabantwana abathathu kunye: iintombi ezingamawele uAisha noAmani, kunye nenkwenkwe uHussein. Ukwangutata wesibini kaRihanna, oyintombi kaTonia emtshatweni wangaphambili. Okwangoku, esi sibini sinandipha ubomi obonwabisayo kunye nabantwana baso, kungekho marhe okuqhawula umtshato okanye ukohlukana.

Mde kangakanani uMo Farah?

UFarah zii-5 zenyawo i-intshi ye-9 ubude kwaye inobunzima obuyi-58 yeekhilogram, ngokwemilinganiselo yomzimba wakhe. Naye unokwakha kwezemidlalo, amehlo amdaka, kunye neenwele ezibiweyo. Iimpawu zakhe zokongezwa okomzimba azikabonakali. Siza kukwazisa ukuba naluphi na ulwazi lwenziwe lwasidlangalaleni.

Iinkcukacha ezikhawulezileyo malunga noMo Farah