UKayla Itsines

UKayla Itsines ngumqeqeshi owaziwayo kwilizwe liphela, umbhali, kunye nosomashishini ovela e-Australia. Ngokwimagazini yeTime ngo-Matshi 2016, ukwangomnye wabaphembeleli abaphezulu beendaba zentlalo abangama-30. Ukhuphe iiBhuku zeZikhokelo zeBikini eBikini kunye nokubila noKayla, isoftware yokuzivocavoca. U-Kayla kunye neqabane lakhe u-Tobi Pearce bakwabizwa kuluhlu lwe-Young Rich lwabantu abazizityebi base-Australia abangaphantsi kweminyaka engama-40 abangazange balizuze njengelifa ithamsanqa labo.

UKayla Itsines wazalwa ngoMeyi 21, 1991, eAdelaide, eMzantsi Ostreliya. Yinzalelwane yaseOstreliya enokhokho abangamaGrike. IGemini luphawu lwayo lwe-zodiac. UAna noJim Itsines babengabazali bakhe xa wayezalwa. Ukhule kunye nodadewabo omncinci, uLeah Itsines. Uye waphumelela kwiZiko loQeqesho lase-Australia xa wayeneminyaka eyi-18.

UMarcy wudarski

Itheyibhile ye-Bio / Wiki

• 1Umvuzo, ukubaluleka kweNet, kunye neNgeniso
• 2Ngaba utshatile nesithandwa sakho sexesha elide?
• 3Abazali kunye nabantakwabo ngamalungu osapho
• 4Ubude, ubunzima, kunye nobukhulu bomzimba
• 5Iinyani ezikhawulezayo zikaKayla Itsines

Umvuzo, ukubaluleka kweNet, kunye neNgeniso

UKayla waqala umsebenzi wakhe wasebenza kwindawo yokuzivocavoca yabasetyhini eAdelaide, apho waqala khona ukufundisa iiseshoni zokuzilolonga emva kokubona iiseshini ezisekwe kumatshini ezazingenampembelelo kubomelele babaxumi. Ukomelela komxumi wakhe kuphuculwe kakhulu ngenxa yeeseshoni zakhe ze-aerobic. Baye basungula inkampani yoQeqesho lweBikini ngo-2013 ngoncedo lweqabane lakhe uTobi. Baphinde bakhupha ii-Bikini Body Guides ezimbini, enye yazo yayiquka ukuzilolonga kwakhe kunye nesondlo kunye neengcebiso zokutya kwizingcali zezomzimba uJulie Dundon no-Anne Schneider. Ngo-Okthobha u-2013, incwadi yabo ye-ebook yayikhutshelwe ngaphezulu kwesigidi. UKayla unabalandeli abangaphezu kwesigidi se-9.9 se-Instagram kuba uqeqesho, iividiyo zomzimba kunye neefoto. Kodwa yimalini eqokelelwe ngulo mqeqeshi womzimba? UKayla ngusomashishini osomeleleyo waseAustralia ngexabiso elifanelekileyo $ 63 yezigidi. UTobi, iqabane lakhe, unexabiso elifanelekileyo $ 46 yezigidi .

Ngaba utshatile nesithandwa sakho sexesha elide?

UKayla nomlingane wakhe, uTobi Pearce

UKayla, usomashishini osomeleleyo wase-Australia, uzibandakanya kwezothando noTobi Pearce, isoka lakhe elinexesha elide kwaye ngoku liqabane kwishishini. UTobias Tobi Pearce ligama lakhe lokwenyani. Ngo-Epreli walo nyaka, watshata noTobi. UKayla sele enethuba elithandana nomlingane wakhe, kodwa akakaxeleli ukuba baqala nini nokudibana phi. UKayla kunye nesoka lakhe uTobi kuthiwa badibene kwindawo yokuzivocavoca kwaye bathandana. Isithandwa sakhe sasilandela isidanga esiphindiweyo kuqeqesho lomntu kunye nomthetho kunye nezorhwebo ngelo xesha. UKayla kunye nomlingane wakhe uTobi bobabini banomdla wokuqina kunye nokuzivocavoca. UKayla uphawule ngeshedyuli yakhe yokomelela komzimba noTobi kudliwanondlebe neBusiness Insider, esithi, Mna noTobbi siyayonwabela indawo yokuthamba, sihamba sobabini- ndiyahamba ngentsimbi yesi-2, yena uya ngo-7, ndilungiselele isidlo sangokuhlwa ngo-6. Silungelelaniswe kakuhle. Siyiqonda ngokupheleleyo. Waye waqaphela iiyure zokuzivocavoca zesoka lakhe; UTobi usebenza iiyure ezingaguquguqukiyo, kwaye mna ndisebenza iiyure ezingaguquguqukiyo. Sendimkile iiveki ezimbini ngalo mzuzu. Yinto esiyaziyo ngokupheleleyo leyo. Kutshanje uKayla uthembisene nomtshato noThobi Pearce, isoka lakhe lexesha elide lajika ukuba ngumlingane, ngo-Epreli 2018. Bebehleli kunye phantse iminyaka emihlanu. Esi sibini sinokuba siququzelela umsitho womtshato ukuze babelane ngezifungo zabo, kodwa ngenxa yemisebenzi yabo exakekileyo kunye neeshedyuli, umntu osemphefumlweni akanakho ukubizwa ngokuba ngumtshato owonwabileyo nangaliphi na ixesha kungekudala.

Abazali kunye nabantakwabo ngamalungu osapho

UKayla uyintombi ka-Anna noJim Itsines wosapho lwayo. Ookhokho bakhe bangabantu bohlanga lwamaGrike. Wakhuliswa nangabazali bakhe kunye nodadewabo omncinci, uLeah Itsines. Udadewabo ungumqeqeshi wabucala kunye nesitayile sezinto zokupheka.

chris krolow ngexabiso elifanelekileyo

Ubude, ubunzima, kunye nobukhulu bomzimba

UKayla zii-5 zenyawo i-intshi ezintlanu ubude kwaye unobunzima obungama-52 eekhilogremu njengomzimba owomeleleyo. Inani lakhe limile kakuhle, lilinganisa i-34-24-35. Ulusu lwakhe ngumnquma, kwaye uneenwele ezimdaka kunye namehlo ansundu.

Iinyani ezikhawulezayo zikaKayla Itsines